I didn’t sleep well last night—tossing and turning after 4:00 AM left me with not nearly enough rest. Breakfast was heavy, and after a series of meetings, I ate too much again at lunch. At the moment, it felt good, but afterward, I regretted it. By the time I returned from my walk, my discomfort hadn’t improved. I did what I often do: SIV. And OMG, it was way too much, but at least I could breathe afterward.
Before dinner, I tried eating a few boiled eggs, but they turned out strange—each had white yolks. Odd. Dinner was better, and now I’m feeling okay. Not great, but okay. I’m a bit tired, and I’m debating whether to take sleeping pills tonight.
