Last night, I decided to take sleeping pills after many days of avoiding them. I did sleep easily and for a sufficient amount of time, but I can definitely feel the difference between sleeping with and without the pill. Natural sleep just feels different—better, fresher. It’s hard to explain, but my body feels more energized, and my mental health is noticeably better without medication.
Today has been emotionally tough. I’ve been cranky and frustrated, like my patience has run out completely.
For brunch, I had Puri and a few other dishes. In the evening, I snacked on an apple and a two-puri sandwich, and dinner will also be Puri, sweets, and more. Today is a special day—October 2nd, my son’s birthday.