Category: Weight loss

Started the morning with two cups of tea, followed by a light breakfast and a quick lunch while standing during a long meeting. In the […]

It was a great day! Lots of food—heavy food. I had an apple, some sweets, and took my Ozempic injection. Today, for the first time, […]

This morning, I weighed in at 87.8 kg. The joy of seeing 87.8 instead of 88.x is priceless. Ah, finally, the scale is moving in […]

I slept well (which is excellent, especially without sleeping pills). It’s now 23:30, and I’m not feeling sleepy. It seems I’ll need to take the […]

If you’ve been following my daily Ozempic blog, then you’re no stranger to my journey. I’ve been managing my diabetes using Ozempic under my doctor’s […]

Today was a deeply personal day that shook me to my core. I’ve decided not to blog about the specifics, but I prayed to God […]

Last night, I managed to sleep well without sleeping pills, and that’s something to celebrate. Although it was a hectic day on the personal front, […]

Work-wise, not so busy but a great day. A lot will be done soon. Can’t take sleeping pills tonight even though I should, due to […]

Marking the beginning of the 9th week on Ozempic. This morning I weighed 87.5 kg without clothes—well, not exactly naked either. Go figure! I started […]

A pattern has emerged—I’m no longer as hungry as I was in the first 2-3 weeks, but I have episodes of cravings. Yes, you read […]