Category: Weight loss

Woke up to work-related messages that were totally unnecessary, but it is what it is. Had a late breakfast, then a guest came over for […]

What a frustrating day. In the evening, I had a beer and two pegs of whiskey, which was nice. Around 3:00 AM, I took sleeping […]

I’ve continued with my sleeping pills, which are helping me sleep. Today, I had rice for lunch after a long time. (Daal and Rice). I […]

Each day around 7:00, I start feeling uncomfortable and quite acidic. Since the last time I threw up twice in a single day, I’m now […]

Went out to the market today. I wanted to try some street food but decided not to. I was also observing how terrible the infrastructure […]

I didn’t sleep last night—just had a nap, though. Sounds strange, right? I only slept for 30 minutes between 2:00 and 2:30, and the rest […]

When I first started taking Ozempic, I thought in 90 days I would be 80 kg, and then for 3 more months I would continue […]

Finally hit 86 kg—fascinating. I don’t feel like I’ve lost an inch or even a gram. The day went fine, and I even managed to […]

It’s the weekend, thankfully no work. The personal front was challenging, but in the end, things fell into place. Last night took sleeping pill, planing […]

It was a tough night—physically and mentally exhausting—but thank God, I managed to get through it. It was something. How can some things be blessings […]