Last night, I slept after 1:30, exhausted but relaxed. I got up at 7:00 in the morning to finish some work that had been worrying […]
Category: Weight loss
Day 23: Travel
The day started pretty much as usual, just an hour earlier. I went to the airport, but arriving three hours before the flight was way […]
Day 22: Burger Disappeared
Since I’m going to start a new diet very close to “Satvik Food,” the idea is to have 90% clean food and 10% flexibility for […]
Day 21: Week 4 starts, Zero weight loss
[Morning] Today marks the fourth week on Ozempic. My weight this morning was 92 kg, down from 98 kg. That’s a loss of 6 kg […]
Day 20 : Mirror is making me smile
Even though the scale isn’t moving much, I somehow see that I’m looking better than ever. A smile appears out of nowhere, and this is […]
Day 19: Bad-bad mood
Today I’m in a mad mood. Yesterday was eventually okay, but today is not so good. I think I know why, but I don’t want […]
Day 18: Hope to lose 1Kg in few days
The day didn’t start very well; I wasn’t in the mood to read or watch any documentaries, TV, or YouTube. I just wanted to do […]
Day 17: Not loosing weight
Week three, and my weight is not going down; instead, I feel like I might gain weight this week. It’s such a terrible feeling of […]
Day 16: Can’t be better
Life is back to normal, and I am drinking more water and tea than ever (iced tea, not milk tea). For lunch, I was considering […]
Day 15: Start of the third week
Today was easy; I didn’t want to eat much at lunch, so I stuck to my easy-to-grab lunch: sugar-free yogurt and blueberries. The day before […]