Category: Weight loss

This week went by super fast. Day-to-day activities have been taking up my time. To summarize my week, I can say it’s mostly pre-defined, with […]

I don’t know, but this is the first time during the weekend that I’ve felt a bit lousy. I’ve been weak and hungry, but as […]

The day started a bit lousy. Weekends mean there’s extra work at home, which kept me busy for a couple of hours. Despite taking my […]

Woke up early and slept about 4:00. What a day, so many things to deal with resulting I didn’t have time to eat properly. When […]

This is the day I was looking forward to. I really wanted to see the changes. I thought perhaps I could also show some before […]

didn’t sleep well, only getting about 4 hours of fragmented sleep. I went to the washroom and came back to bed, and my heart rate […]

It was my 5th injection, marking the start of the 5th week. In the morning, I weighed 91.6 kg, which sums to a total loss […]

The last thing I needed as someone eating less than usual was to explain why. Today was a festival, so my cousins were at home, […]

Yesterday was mental mayhem! (Allow me to use an overdramatic word). I was craving food and eventually felt hunger. By 19:30, I was feeling normal, […]

Weekends are usually tough. The dose of Ozempic is lighter, and today was one of the hardest days. Lunch was rich; I avoided Roti and […]