Category: Weight loss

I am following each day with many time based events, fix time to do an activity and it’s done. This includes waking up, tea, breakfast, […]

I am not sure if it is due to lack of Ozempic doses or in general. I am angry and frustrated due to the simple […]

Tuesday again, time for my Ozempic injection—but I had none left. Luckily, I found two pens with just a few drops remaining and exactly two […]

I ate less than yesterday, but today I indulged in Aloo Tikki—a kind of hash brown, served with delicious chutneys, chickpeas, and spices. It was […]

Having guests over made the day fly by. I was quite busy cooking, serving, and eating. The meal included rice, roti, salad, yogurt, and vegetable […]

Last night, I worked until around 2:00 AM and then decided to take a sleeping pill at 3:30 AM. I managed to sleep for a […]

It was a busy day with great progress. I’ve been eating clean, but I noticed that in the evening, I tend to snack on junk […]

This morning, I weighed 86.7 kg, so my calculations were correct. I expect to stay in the 86.x range for a few days, and then—boom!—I’ll […]

Today, I was back to 87 kg as expected. Next, there should be a good dip, keeping me in the 86.x range and then into […]

Daal and rice for dinner were quite rich. I managed to walk for 30 minutes. The rest of the day was a mixed bag, but […]