Visited the doctor today, and the good news is I’ve been taken off BP meds. I’ll need to monitor my condition until the next visit, but this is a relief since the side effects were something I’d been struggling with. Picked up my Ozempic as well, and I’ll resume it on Monday. It’s time to get back on track.
Because of the blood work and focus on diabetes, I was fasting for most of the day. It’s a cold day, but I wore fewer layers—just to cheat a few grams on the weighing scale. Usually, 1–1.5 kg can vary depending on clothing and shoes. Feeling the chill, I ended up eating noodles since I needed something warm. Later, I cooked and had some snacks with drinks.
It was a good day overall. I’ve gained a few kilograms (of course).
