Last night, I managed to sleep well without sleeping pills, and that’s something to celebrate. Although it was a hectic day on the personal front, it was a good one.
The day went smoothly. I didn’t eat much, cooked dinner, and everything was fine. I didn’t feel hungry or uncomfortable. I even went for a short walk. I miss walking for an hour, sometimes more, but soon I’ll be back in Shanghai to resume.
I cooked egg curry and rice and enjoyed it. I skipped breakfast, and lunch was one roti with a lot of daal—light and tasty. Today, my weight was still 87.5 kg.