The day didn’t start very well; I wasn’t in the mood to read or watch any documentaries, TV, or YouTube. I just wanted to do nothing, so I did some basic weekend chores like washing and cleaning.
Later in the afternoon, I decided to go for a massage due to pain in my upper back. Somehow, due to a lack of communication, I agreed to have 2–3 treatments on my back, but everything went very well. At the end, a young man in his late 20s, pretending to be an expert, came to explain why my back was in pain and even cracked my back and neck. Little did he know, I understood only about 10% of what he said.
Breakfast was just water, as usual. Lunch was vermicelli cooked Indian style—not the best I’ve made, but not bad either. Dinner was out.
On the coming Tuesday, I will mark 4 weeks on Ozempic. Hope to lose I more KG by the.
