Day 94: Back pain, is it connected?

I’ve continued with my sleeping pills, which are helping me sleep. Today, I had rice for lunch after a long time. (Daal and Rice). I don’t feel hungry, but I still get cravings in the evening. I weighed in at 87.5 kg this morning—not really progress, just holding steady until I resume my Ozempic injections. I know this is how weight gain often starts: no progress, and then suddenly, boom… 2 kg up. Well, it is what it is.

I’ve also been in a lot of pain due to back issues. I’m not sure if it’s related to stopping my Ozempic injections, but it’s quite painful—I’ve even been saying things like, “AhhhhaaaaA!”