Author: Ritesh Gaur

I didn’t sleep last night—just had a nap, though. Sounds strange, right? I only slept for 30 minutes between 2:00 and 2:30, and the rest […]

When I first started taking Ozempic, I thought in 90 days I would be 80 kg, and then for 3 more months I would continue […]

Finally hit 86 kg—fascinating. I don’t feel like I’ve lost an inch or even a gram. The day went fine, and I even managed to […]

It’s the weekend, thankfully no work. The personal front was challenging, but in the end, things fell into place. Last night took sleeping pill, planing […]

It was a tough night—physically and mentally exhausting—but thank God, I managed to get through it. It was something. How can some things be blessings […]

I am following each day with many time based events, fix time to do an activity and it’s done. This includes waking up, tea, breakfast, […]

I am not sure if it is due to lack of Ozempic doses or in general. I am angry and frustrated due to the simple […]

Tuesday again, time for my Ozempic injection—but I had none left. Luckily, I found two pens with just a few drops remaining and exactly two […]

I ate less than yesterday, but today I indulged in Aloo Tikki—a kind of hash brown, served with delicious chutneys, chickpeas, and spices. It was […]

Having guests over made the day fly by. I was quite busy cooking, serving, and eating. The meal included rice, roti, salad, yogurt, and vegetable […]