didn’t sleep well, only getting about 4 hours of fragmented sleep. I went to the washroom and came back to bed, and my heart rate fluctuated between 105 and 79. That’s quite a lot of variation in a short time. I’m feeling weak.
I walked for 60 minutes as planned.
In the evening, I had a shot of whiskey because I was too cold.
I’m still not feeling okay. I did some research online, and it seems these are side effects of my blood pressure medication. It keeps my blood pressure and heart rate low. Sometimes too late, well this is in the evening.
